Solution Focused Hypnotherapy can support you to make positive changes in your life within a relatively short period of time.

Solution Focused Hypnotherapy focuses on the present and the future and not on the past. It can help with:
• Stress and anxiety
• Confidence and self esteem
• Changing thought patterns
• Setting and achieving goals
• Improving sleep
• Managing pain
• Weight management

Reflexology can help to relieve tension, encourage relaxation and aid sleep. A reflexology session is a relaxing experience that allows you take time out from the day-to-day pressures of life.

I am an experienced Clinical Hypnotherapist and Complementary Therapist working in my busy practice in South Belfast.

I am a member of the Association for Solution Focused Hypnotherapy, the National Council for Hypnotherapy and the Federation of Holistic Therapists. I am also registered with the Complementary and Natural Healthcare Council.

Please contact me for more information or to book an appointment.